Living in a State of Gratitude
Tuesday, October 15 7-8pm
Free Class; Donations Encouraged
Living In A State of Gratitude: Intentionally practicing gratitude makes us more resilient, creates feelings of happiness, triggers cheerful memories, creates an optimistic point of view, and deepens relationships. Displaying an attitude of gratitude at work communicates “we are in this together” which elevates our own performance and the performance of others.
Let’s come together to discuss cultivating an appreciative mindset and embracing gratitude as a way of life. We’ll explore the profound impact of gratitude on mental well-being and interpersonal relationships as well as provide practical tools to integrate this mindset into our daily routines, promoting overall happiness and fulfillment.
About The Instructor:
Chris Wales has over 25 years of leadership experience and is a Certified Coach through the International Coaching Federation, holds a certificate in the Psychology of Leadership through Cornell University, an MBA from UW-Oshkosh, an MS in Organizational Change Leadership through UW-Platteville and the founder of River Crossing Coaching, an international professional and personal development coaching firm. She has partnered with hundreds of leaders (every individual is a leader), aligning their insights and behaviors to achieve self-directed goals. Everyone can create meaningful change in their lives when they have the desires, tools, plans, actions, and support to create a clear path forward!